Below is a guest blog I wrote for my good friend and fitness and nutrition fanatic, Amy Langeler, www.nutrifitliving.com .
I take working out seriously. It’s my job, my passion, my release. Nothing feels better than leaving sweat on the gym floor! I have had some of the best workouts of my life the past 4 weeks, and I have to give credit to the supplements I have been using!
I have never been one to use a lot of supplements, protein shakes, etc. I’ve relied mostly on eating healthy and making the best nutritional choices possible. That said, I’m always looking for ways to improve the quality of my workout and recover. So when fellow fitness and nutrition expert, Amy Langeler, sang the praises of Shaklee Performance and Physique, I knew I had to try them.
I drank the Shaklee Performance before leaving for the gym and could not believe the difference in my energy level. My workouts were more intense, and I was able to perform more sets than before! Previously, my legs felt wobbly as I walked down the stairs and out the gym door. When using the Performance, I actually had a spring in my step.
When I got home I mixed the Shaklee Physique w/ 8 oz of water for my post workout meal. The surprising benefit for me was just how long I stayed full…3 hours! Usually, after a hard workout (especially lower body) I am hungry all day. My muscles recovered more quickly with minimal soreness, and I was able to lift heavier weights every week. I love getting stronger…it’s why I lift weights!
So, if you’re a skeptic like me, and you want more out of your workouts, give Shaklee Sports Nutrition a try…You won’t regret it!